When someone is feeling confident, the chances are that they also feel like they are able to take on the world and like nothing is going to get in their way. When someone is not feeling confident, however, they may find themselves experiencing feelings of anxiety or shame and may find themselves hesitating before taking action. For instance, a confident person may not even think twice before accepting a social invitation but then someone who is not feeling that great about themselves might reject this invitation.
And with so many people spending the majority of their year in isolation, it only makes sense that adults and young ones alike are not feeling as confident as they usually would. The good news is that there is something that parents are able to do about this to get them ready to go back to school. And so, here is how parents can get their young ones feeling confident again post-lockdown with occupational therapy for children.
Parents can get their young ones feeling confident again post-lockdown with occupational therapy for children when they are feeling self-conscious
Parents can get their young ones feeling confident again post-lockdown with occupational therapy for children when they are feeling self-conscious. It is a very important part of development for young people to be around their peers as this is how they begin to receive feedback and build their own ideal version of themselves. When people have not had feedback for a while as they have only been at home with their family, they may start to worry about what their peers will think of them once they return to school.
When they are feeling this way, professionals are able to teach them how to simply take note of their thoughts when they pop up and then how to take some deep breaths to calm down their nervous system. This way, they are not trying to hide their emotions or run away from them but they are able to work through them so that they can continue on with their regular routine and feel more at ease. And after a while, it may even seem like things are back to normal and like they never had a problem to begin with.
Parents can get their young ones feeling confident again post-lockdown with occupational therapy for children when they have forgotten how to talk to others
Parents can get their young ones feeling confident again post-lockdown with occupational therapy for children when they have forgotten how to talk to others. For some young ones, they will be naturally social and they will love nothing more than to strike up a conversation with other people their own age. But this is not the case for everyone out there as there are all sorts of different personalities out there and so for some, they will need a lot of practice in order to feel comfortable.
But when young ones have spent almost a full year at home, it only makes sense that they would be out of practice and so parents are able to help them by looking into this kind of service. They will be able to work with professionals to practice having conversations not only with authority figures such as their teachers and their principle, but they can also practice how to speak with their peers. And again, they are able to be taught how to have more authority over their body when they start to notice uncomfortable feelings arise.